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Credit: Sharyn Cairns
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sbs.com.au
By sbs.com.au

Credit: Sharyn Cairns

Instructions
Prep:20minCook:45min
This sambal is sweet – yet complex with spices, chilli and tamarind – hence its name seeni, the Sinhalese word for sugar. Traditionally served as an accompaniment, it’s also found as a stuffing in bread rolls, as a perfect breakfast or snack treat, and here it’s placed upon small tarts.
Updated at: Mon, 14 Jul 2025 09:42:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories403.8 kcal (20%)
Total Fat25.3 g (36%)
Carbs38.4 g (15%)
Sugars13.8 g (15%)
Protein6.3 g (13%)
Sodium454.4 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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