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By Food & Wine
Mirliton and Gulf Shrimp Casserole
Instructions
Cook:1h 50min
Kelly English's Mirliton and Gulf Shrimp Casserole pairs andouille sausage, French bread, and Creole seasoning with fresh mirliton squash and shrimp.
Updated at: Sat, 15 Feb 2025 05:14:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories268.6 kcal (13%)
Total Fat9.4 g (13%)
Carbs28.1 g (11%)
Sugars3.2 g (4%)
Protein18.5 g (37%)
Sodium2269.9 mg (113%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

8 cupswater

2 tablespoonskosher salt
divided

2 x 10 ouncemirlitons
chayote squash

1 cupunsalted butter
plus more for drizzling, optional

8 ouncessmoked andouille sausage
halved lengthwise and cut into 1/2-inch-thick slices

1 cupyellow onion
medium-size, chopped

1 cupgreen bell pepper
medium-size, chopped

1 cupcelery stalks
medium, chopped

2 tablespoonslow sodium creole seasoning

4garlic cloves
small, finely chopped

2dried bay leaves
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12 ounceFrench bread
fresh, torn into small pieces

1 poundpeeled and deveined Gulf shrimp
raw, small

1 cupscallions
sliced

½ cupunsalted chicken stock

½ teaspoonblack pepper

½ cupParmesan cheese shredded
Instructions
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Notes
2 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers