
By therealfooddietitians.com
Slow Cooker Creamy Chicken and Wild Rice Soup
Instructions
Prep:15min
My creamy slow cooker chicken wild rice soup is a lightened-up comfort food full of protein and veggies to keep you cozy! I've included a dairy-free option, too.
Updated at: Mon, 07 Jul 2025 03:17:44 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat9.4 g (13%)
Carbs27.5 g (11%)
Sugars7 g (8%)
Protein20.5 g (41%)
Sodium966.7 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 lbsboneless skinless chicken breasts
raw

salt

black pepper

7 cupschicken broth
packaged or homemade, use less for thicker soup

1 cupwild rice
uncooked

4garlic cloves
minced

1yellow onion
small, diced

3carrots
peeled and diced

¾ cupcelery stalks
medium, diced

2 teaspoondried rosemary
crushed between your fingers

1 teaspoondried thyme

¼ teaspoondried sage
or poultry seasoning

2dried bay leaves

8 ouncescremini mushrooms
sliced or diced fresh, or baby bella

2 cupshalf and half
may use unsweetened plain non-dairy creamer or full-fat coconut milk for dairy-free

3 tablespoonscornstarch
optional for thickening in Instant Pot

¼ cupfresh parsley
chopped, optional for garnish
Instructions
View on therealfooddietitians.com
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