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Traci Shine
By Traci Shine

BBQ Chicken Breast

Updated at: Thu, 17 Aug 2023 11:36:21 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate

Nutrition per serving

Calories1911.4 kcal (96%)
Total Fat114.1 g (163%)
Carbs16.9 g (7%)
Sugars11.2 g (12%)
Protein191.6 g (383%)
Sodium2049 mg (102%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add chicken breasts, oil, onion powder, garlic powder, paprika,salt and pepper in Ziploc bag and marinade for at least two hours
Step 2
Preheat oven to 375
Step 3
Grease casserole dish
Step 4
Place chicken in casserole dish and brush barbecue sauce
Step 5
Place in oven for 30 minutes
Step 6
Remove from oven and flip chicken and brush other side and cook another 25 minutes

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