
By purewow.com
Whole30 Chicken Meatballs and Cauliflower Rice with Coconut-Herb Sauce
Instructions
Prep:25minCook:20min
Few things are as satisfying as juicy, tender meatballs. They put all of our cravings to rest because, well, they’re usually an indulgence. So we created a leaner dish that doesn’t sacrifice any flavor: Whole30 chicken meatballs and cauliflower rice with creamy coconut-herb sauce. Sound...
Updated at: Fri, 22 Oct 2021 16:14:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories415 kcal (21%)
Total Fat34.3 g (49%)
Carbs8 g (3%)
Sugars1.2 g (1%)
Protein23.3 g (47%)
Sodium682.6 mg (34%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

nonstick spray

1 tablespoonextra-virgin olive oil

0.5red onion

2garlic cloves
minced

1 poundground chicken

¼ cupfresh parsley
chopped

1 tablespoondijon mustard

¾ teaspoonkosher salt

½ teaspoonfreshly ground black pepper

1 x 14 ouncecan coconut milk

1 ¼ cupsfresh parsley
chopped, divided

4scallions
roughly chopped

1garlic clove
peeled and smashed

1lemon
zest and juice of

kosher salt

freshly ground black pepper

red pepper flakes
for serving
Instructions
View on purewow.com
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