
By 100daysofrealfood.com
White Bean Chili
Instructions
Prep:10minCook:35min
This white bean chili is incredibly comforting, warm, hearty, and filling! This recipe is great for meal prep and leftovers. The flavors are savory and cozy. This chili recipe is loaded with flavor!
Updated at: Sat, 15 Mar 2025 05:32:55 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories571.6 kcal (29%)
Total Fat22.7 g (32%)
Carbs50.7 g (19%)
Sugars6.2 g (7%)
Protein43.6 g (87%)
Sodium1702.5 mg (85%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil

1onion
large, diced

3garlic cloves
minced

1jalapeño pepper
seeded and minced

1 poundboneless skinless chicken breasts
cubed

2 tspcumin

1 tsporegano

½ tspchili powder

4 cupschicken broth

2 x 15 ouncescans white beans
drained and rinsed

1can diced green chiles

1 cupcorn kernels

½ cupheavy cream
or sour cream

salt
to taste

pepper
to taste

cilantro
fresh chopped, for garnish
Instructions
View on 100daysofrealfood.com
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