
By dishingouthealth.com
Weeknight Mediterranean Pasta
Instructions
Prep:10minCook:20min
This healthy Mediterranean Pasta is filled with burst tomatoes, creamy feta cheese, lemon, and fresh herbs. So quick and easy to throw together, it's the ultimate weeknight pasta.
Updated at: Thu, 06 Mar 2025 18:10:36 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
26
High
Nutrition per serving
Calories358.8 kcal (18%)
Total Fat15.2 g (22%)
Carbs46.7 g (18%)
Sugars4.4 g (5%)
Protein10.5 g (21%)
Sodium448.9 mg (22%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

12 ozangel hair pasta
dry

¼ cupextra-virgin olive oil

1 lbcherry tomatoes

0.5red onion
thinly sliced

3garlic cloves
minced

¾ tspdried oregano

½ tspfennel seed
crushed

¼ tspcrushed red pepper flakes

3 handfulsfresh baby spinach

2 Tbspfresh lemon juice

2 tspfresh rosemary
finely chopped

¾ tspkosher salt

¼ tspblack pepper

½ cupfeta cheese crumbled

⅓ cuppitted kalamata olives
Instructions
View on dishingouthealth.com
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Notes
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2 disliked
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