Tiramisu Oats

Name: Tiramisu Oats
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 50 g oats; 10 g (soy) protein powder ((optional)); 1 shot espresso; ca. 150 ml (almond) milk; ½ tsp vanilla extract; ½ tsp almond extract; ½ tsp liquid sweetener; 100 ml (soy) yoghurt; 1 tsp agave syrup ((optional)); ¼ tsp vanilla extract ((optional)); ¼ tsp almond extract ((optional)); 1 thin cube 75% dark chocolate ((or dark chocolate spread)); 1 tsp cocoa powder

6 steps

Cook:5min

Dessert for breakfast! What a dream to eat a nutritional tiramisu for breakfast.

Updated at: Thu, 21 Nov 2024 08:52:30 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

1 servings

50goats

10gprotein powder

soy, optional

1 shotespresso

150mlmilk

½ tspvanilla extract

½ tspalmond extract

½ tspliquid sweetener

100mlsoy yoghurt

1 tspagave syrup

optional

¼ tspvanilla extract

optional

¼ tspalmond extract

optional

1 cube75% dark chocolate

thin, or dark chocolate spread

1 tspcocoa powder

Instructions

Step 1

In a bowl, mix together the oats and protein powder.

Step 2

Add the espresso, milk, vanilla extract, almond extract and liquid sweetener. The amount of milk depends on if your own preference, if you like your oats thick or smooth. Mix everything till smooth.

Step 3

Heat up the oats in a saucepan on the stove or in the microwave (ca. 1.4 minute of 1000W).

Step 4

In the meantime, mix the ingredients for the yoghurt.

Step 5

Put the oats nicely in a bowl, place the cube of chocolate in the center, and add the yoghurt on top.

Step 6

Sprinkle some cocoa powder on top.

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