By gooodeats.com
LEMON BASIL TURKEY MEATBALLS u0026amp; CREAMY RICE
Instructions
Prep:15minCook:30min
This is the first recipe from my latest series for late fall/early winter where I took a grocery haul and turned it into five nights of healthy dinners. These lemon basil turkey meatballs with creamy rice are so easy to make and perfect for a cozy night. With a few simple ingredients you have a nourishing meal the whole family will love!
Updated at: Fri, 15 Dec 2023 00:11:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories819 kcal (41%)
Total Fat41.4 g (59%)
Carbs64.9 g (25%)
Sugars2.1 g (2%)
Protein48.9 g (98%)
Sodium2565 mg (128%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspolive oil
or avocado
1 lbground turkey
1zest of lemon
2 tspsalt
½ tspblack pepper
1 Tbspdried basil
1 tspdried oregano
0.25yellow onion
large, diced
3garlic cloves
minced
1 tspsmoked paprika
1 cupdry rice
rinsed
1 ½ cupveggie broth
can sub chicken broth
1 ½ cupwater
¾ cupcan full-fat coconut milk
1juice of lemon
0.5 x 6 ozbaby spinach
Instructions
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Notes
3 liked
0 disliked
Easy
Moist
Kid-friendly
Under 30 minutes