
By omnivorescookbook.com
Vegetarian Chow Mein (素菜炒面)
Instructions
Prep:20minCook:10min
A homemade vegetarian chow mein that is loaded with vegetables in different textures with a rich tasting savory sauce that’s very fragrant. It’s a quick one-pan meal to use up veggies from your fridge! {Vegetarian, Vegan}
Updated at: Sun, 30 Mar 2025 03:07:41 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
65
High
Nutrition per serving
Calories583.1 kcal (29%)
Total Fat17 g (24%)
Carbs90.6 g (35%)
Sugars7.2 g (8%)
Protein24.2 g (48%)
Sodium1847.3 mg (92%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

10 ozfresh chow mein noodles
or 6 oz / 170 g dried chow mein noodles

¼ cupvegetable stock

2 tablespoonsvegetarian oyster sauce

1 tablespoonshaoxing wine
or dry sherry

2 teaspoonslight soy sauce
or soy sauce

2 teaspoonsdark soy sauce
or soy sauce

¼ teaspoonwhite pepper

2 tablespoonspeanut oil
or vegetable oil

1 tablespoonminced ginger

3 ozcarrot
peeled and julienned, yield about 1 cup once cut

5 ozwhite mushrooms
sliced

4 ozbaby bok choy
chopped

1 cupbamboo shoot
sliced

4green onions
cut to 2”, 5-cm pieces

1 cupbean sprouts
Instructions
View on omnivorescookbook.com
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