Vegetarian mushroom chilli
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By Olive Magazine
Vegetarian mushroom chilli
Instructions
Cook:35min
Try our simple healthy twist on a family classic, chilli con carne with mushroom and lime soured cream. This version is not only vegetarian, it's low in calories and gluten free too, a great midweek meal
Updated at: Mon, 07 Mar 2022 17:45:34 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per recipe
Calories697.2 kcal (35%)
Total Fat29.4 g (42%)
Carbs84.3 g (32%)
Sugars28.3 g (31%)
Protein39.4 g (79%)
Sodium1438.5 mg (72%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
vegetable oil
1 Tbspground cumin
1 Tbspground coriander
2 tspsmoked paprika
1 tspchilli powder
500gmushrooms
cut into pieces, a mix of portobello, chestnut and button
2 clovesgarlic
sliced
400gchopped tomatoes tin
400gkidney beans tin
drained and rinsed
4 Tbsphalf-fat soured cream
0.5lime
zested and juiced
basmati and wild rice
cooked, to serve
Instructions
View on Olive Magazine
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