By BBC Good Food
Soft herb scrambled egg with asparagus
Instructions
Cook:15min
A luxurious breakfast for two...
Updated at: Thu, 01 Oct 2026 00:39:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories251.3 kcal (13%)
Total Fat20 g (29%)
Carbs3.7 g (1%)
Sugars1.1 g (1%)
Protein14.4 g (29%)
Sodium187.6 mg (9%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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