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yummytoddlerfood.com
By yummytoddlerfood.com

Lentil Soup with Veggies

Instructions
Prep:10minCook:40min
I like our lentil soup with the veggies pretty blended in, which is why I chop them finely in a blender or food processor. You can also just chop them with a knife. (Recipe updated August 2020 to saute the veggies before simmering to ensure that there's no raw onion flavor.)
Updated at: Thu, 03 Feb 2022 23:48:51 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
24
High

Nutrition per serving

Calories357 kcal (18%)
Total Fat6.5 g (9%)
Carbs61.6 g (24%)
Sugars12 g (13%)
Protein15.7 g (31%)
Sodium562 mg (28%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

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