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amandascookin.com
By amandascookin.com

Black Bean Soup

Instructions
Prep:10minCook:30min
Loaded with onion, celery, carrots, garlic, and heaps of spices and seasonings - you truly can't go wrong with creamy black bean soup.
Updated at: Wed, 20 Nov 2024 06:34:17 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories128.5 kcal (6%)
Total Fat4 g (6%)
Carbs19.2 g (7%)
Sugars2.4 g (3%)
Protein5.2 g (10%)
Sodium252.8 mg (13%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on amandascookin.com
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