By fedandfit.com
Spring Spinach Salad Recipe with Spicy Dressing and Herbs
Instructions
Prep:15min
This spinach salad takes your typical side salad to a whole new level thanks to fresh herbs and a spicy lemon dressing!
Updated at: Fri, 24 Mar 2023 13:20:46 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories143.4 kcal (7%)
Total Fat10.2 g (15%)
Carbs10.6 g (4%)
Sugars3.1 g (3%)
Protein4.9 g (10%)
Sodium304.6 mg (15%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1serrano pepper
small, thinly sliced, for a milder option, remove the seeds from the pepper, then slice
2 clovesgarlic
grated
1zest of lemon
¼ cuplemons
juice of
¼ cupextra-virgin olive oil
½ tspsea salt
¼ tspcracked black pepper
2 bunchesspinach
stems trimmed and roughly chopped
8 ouncesEnglish peas
fresh, or thawed frozen
1 cupsprouts
we used broccoli sprouts
1shallot
finely sliced
¼ cupfresh mint
finely chopped
¼ cupfresh basil
finely chopped
¼ cupfresh dill
finely chopped
Instructions
View on fedandfit.com
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