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By taste.com.au
Creamy chicken and roast vegetable salad recipe
Instructions
Prep:30minCook:30min
This healthy lunch is low cal and packed with flavour. Plus, you can prep ingredients on Sunday, for an easy make-ahead lunch later in the week.
Updated at: Tue, 28 Apr 2026 06:23:34 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
52
High
Nutrition per serving
Calories1055.4 kcal (53%)
Total Fat44.6 g (64%)
Carbs108.2 g (42%)
Sugars39.2 g (44%)
Protein60.2 g (120%)
Sodium2317.7 mg (116%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
20mlGreek-style yoghurt
1 x 10.6 gmfresh lemon juice
to taste
7.2 gmhoney
45gcanned chickpeas
rinsed, drained
10gbaby spinach
20gfeta crumbled
1 tsplemon rind
finely grated
400gsweet potato
cut into 2cm pieces
250gLebanese eggplants
slender, coarsely chopped
1red onion
small, cut into wedges
1red capsicum
small, deseeded, cut into thick strips
1zucchini
halved lengthways, coarsely chopped
18.2 gmolive oil
1Chicken Style Stock Cube
200gchicken breast
Instructions
View on taste.com.au
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