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Easy Stuffed Pepper Soup Recipe

By Wholesome Yum

Easy Stuffed Pepper Soup Recipe

Prep:5minCook:25min

This EASY stuffed pepper soup recipe is a cozy one-pot meal that's ready in 30 minutes! Keto stuffed pepper soup is packed with veggies and flavor.

Updated at: Mon, 22 Jan 2024 08:27:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

35

Low

Glycemic Load

5

Low

Nutrition per serving

Calories375.7 kcal (19%)

Total Fat25.5 g (36%)

Carbs14 g (5%)

Sugars6 g (7%)

Protein24.3 g (49%)

Sodium1130.5 mg (57%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspolive oil

2 lbground beef

2 x 14.5 ozcans diced tomatoes

with liquid, do not drain

1 x 29 ozcan tomato sauce

2 cupsbeef bone broth

2 cupswater

1 Tbspitalian seasoning

2 tspsea salt

½ tspblack pepper

12 ozcauliflower rice

fresh or frozen

Instructions

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Notes

6 liked

0 disliked

Delicious

One-dish

Easy

Makes leftovers

Special occasion

Evie· last year

Makes leftovers

Special occasion

I put extra spice into it to give it more flavor

Clifton Chetty· 2 years ago

It took a lot longer to make than 30 minutes but it's probably because I had to make the cauli rice and simmering took a while. I actually increased the temperature on the stove. May be just me but it took about an hour in total. Still, it's easy enough to make and tastes good. Makes a good amount as well so it's really good for prepping.

It took a lot longer to make than 30 minutes but it's probably because I had to make the cauli rice and simmering took a while. I actually increased the temperature on the stove. May be just me but it took about an hour in total. Still, it's easy enough to make and tastes good.

Makes a good amount as well so it's really good for prepping.