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By teaforturmeric.com
Spinach and Potato Curry - Aloo Palak (Easy & Authentic)
Instructions
Prep:20minCook:15min
This quick and easy Spinach & Potato (Aloo Palak) curry recipe is healthy, full of authentic flavor, and naturally vegetarian (or vegan, if you omit the ghee). This curry is unique in that the potatoes boil on the side while you're preparing the curry, reducing any extra time to wait on the potatoes.
Updated at: Sat, 19 Mar 2022 19:19:35 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories227.6 kcal (11%)
Total Fat14.7 g (21%)
Carbs21.9 g (8%)
Sugars3.7 g (4%)
Protein5.6 g (11%)
Sodium542.7 mg (27%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundbaby spinach
prewashed, organic small organic bunches of spinach, washed, rinsed, and stems removed
1russet potatoes
large, peeled and cubed
¼ cupneutral oil
such as grapeseed or avocado
1 Tbspghee
or sub butter, optional
1 tspcumin seeds
1onion
medium, finely chopped
1green chili peppers
such as Serrano or Thai, slit in half
3 clovesgarlic
crushed
0.5 inchginger
piece, crushed
1tomato
medium to large, finely chopped
1 tspcoriander powder
½ tspcumin powder
¼ tspturmeric powder
¼ tspred chili powder
¾ tspsalt
or to taste
¼ tspgaram masala
optional
1 tsplime juice
freshly squeezed, or lemon
Instructions
View on teaforturmeric.com
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Notes
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Makes leftovers
One-dish