By eatingwell.com
Avocado, Tomato & Chicken Sandwich
Instructions
Cook:5min
Get ready for a healthy chicken avocado sandwich that's perfect for lunch or dinner. A ripe avocado is mashed to create a healthy creamy spread.
Updated at: Mon, 31 Mar 2025 08:54:02 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories321.6 kcal (16%)
Total Fat8.7 g (12%)
Carbs32.2 g (12%)
Sugars6.2 g (7%)
Protein30.7 g (61%)
Sodium265.3 mg (13%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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Notes
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