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eatingwell.com
By eatingwell.com

Avocado, Tomato & Chicken Sandwich

Instructions
Cook:5min
Get ready for a healthy chicken avocado sandwich that's perfect for lunch or dinner. A ripe avocado is mashed to create a healthy creamy spread.
Updated at: Tue, 06 May 2025 01:39:29 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories321.6 kcal (16%)
Total Fat8.7 g (12%)
Carbs32.2 g (12%)
Sugars6.2 g (7%)
Protein30.7 g (61%)
Sodium265.3 mg (13%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet