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By pickuplimes.com
Eggplant & Lentil Apricot Curry
Instructions
Prep:20minCook:30min
A refreshing and comforting curry recipe. The cooked apricots impart a pleasantly sweet taste to this dish, the coconut yogurt adds a touch of creamy richness, while the mint and lemon make it deliciously refreshing. It's a dish that works equally well in the winter as it does in the summer!
Updated at: Fri, 07 Nov 2025 08:27:43 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
48
High
Nutrition per serving
Calories492.7 kcal (25%)
Total Fat10.9 g (16%)
Carbs89 g (34%)
Sugars18.6 g (21%)
Protein13.4 g (27%)
Sodium641.1 mg (32%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplant
medium
olive oil
salt
1 ⅓ cuplong-grain white rice
vegetable oil
1onion
medium
3garlic clove
ground cumin
ground coriander
ground cinnamon
1bell pepper
1 ⅔ cupcanned diced tomatoes
1 cupbrown lentils
cooked
¼ cupdried apricot
½ tspsalt
¼ tspground black pepper
¾ cupunsweetened coconut yogurt
5fresh mint leaves
0.5lemon
Instructions
View on pickuplimes.com
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