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sudachirecipes.com
By sudachirecipes.com

Natto Gohan (Japanese Fermented Soybeans on Rice)

Instructions
Prep:5min
Love it or hate it, there are so many ways to enjoy fermented soybeans called "natto". From how to eat it to popular brands and delicious toppings, here I'm going to teach you everything you need to know about this traditional Japanese superfood!
Updated at: Sun, 23 Mar 2025 19:33:01 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
85
High

Nutrition per serving

Calories673.8 kcal (34%)
Total Fat9.2 g (13%)
Carbs125.3 g (48%)
Sugars2.3 g (3%)
Protein20.1 g (40%)
Sodium13.5 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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