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growingupbilingual.com
By growingupbilingual.com

Guatemalan Tostadas

Instructions
Prep:5minCook:30min
A traditional Guatemalan food made from crunchy tortillas and three different sauces
Updated at: Mon, 13 Jan 2025 06:34:54 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
27
High

Nutrition per serving

Calories601.7 kcal (30%)
Total Fat19 g (27%)
Carbs86.8 g (33%)
Sugars6 g (7%)
Protein26.6 g (53%)
Sodium450.4 mg (23%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet

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