By ckelley
Sweet & Spicy Tacos
10 steps
Prep:19minCook:3min
You can make these with fish, but I prefer pinto beans as a veggie option.
Updated at: Thu, 17 Aug 2023 11:34:20 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
46
High
Nutrition per serving
Calories797.5 kcal (40%)
Total Fat24.7 g (35%)
Carbs123.1 g (47%)
Sugars17.7 g (20%)
Protein26.3 g (53%)
Sodium1683.2 mg (84%)
Fiber21.4 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1avocado
0.5 bunchcilantro
small
1clove garlic
1lime
0.25 poundred grapes
1shallot
6flour tortillas
small
1can pinto beans
â…› teaspoonblack pepper
½ teaspoonchili powder
ÂĽ teaspoonground coriander
ÂĽ teaspoonground cumin
2 teaspoonextra virgin olive oil
½ teaspoonhoney
ÂĽ teaspoononion powder
ÂĽ teaspoondried oregano
ÂĽ teaspoonsalt
Instructions
Step 1
Juice lime into a medium bowl. Add honey and spices; whisk to combine the dressing.
Whisk
lime1
black pepperâ…› teaspoon
honey½ teaspoon
dried oreganoÂĽ teaspoon
saltÂĽ teaspoon
Step 2
Peel and mince garlic and shallot. Add both to the bowl.
Knife
clove garlic1
shallot1
Step 3
Thinly slice grapes and add to the bowl. Stir to combine, then set aside.
Knife
red grapes0.25 pound
Step 4
Meanwhile, place oil and spices in another medium bowl; stir to combine the spice paste.
extra virgin olive oil2 teaspoon
ground cuminÂĽ teaspoon
ground corianderÂĽ teaspoon
chili powder½ teaspoon
onion powderÂĽ teaspoon
Step 5
Preheat skillet over medium-high heat.
Frying Pan
CooktopHeat
Step 6
While the pan heats up, drain and rinse beans then place in the bowl with the spice paste and turn to coat.
can pinto beans1
Step 7
Once the pan is hot, coat with oil. Add the beans and cook until warmed through.
CooktopHeat
Frying Pan
Step 8
Meanwhile, shave the cilantro leaves off the stems; discard stems and mince leaves. Add to the bowl with the grapes.
Knife
cilantro0.5 bunch
Step 9
Halve and pit the avocado; slice crosswise while still in the skin and scoop out with a spoon. Add to the bowl and stir to combine salsa.
Knife
avocado1
Step 10
To serve, divide tortillas between plates; fill with beans and salsa.
flour tortillas6
Notes
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Delicious
Easy
Fresh
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Spicy
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