Anti-Inflammatory Blueberry Smoothie

Yum!!! Couldn't love this more. I used vanilla almond milk and crushed red pepper flakes.

It was so good. Really creamy but refreshing, the taste of almond and the kick of cayenne. Perfect ❤

This is really tasty! The cinnamon and cayenne add a delicious extra flavor. I used natural peanut butter because I didn’t have almond butter, and coconut milk because I didn’t have almond milk. Otherwise made as written.

Added just a bit of honey. Very refreshing! I turned some into Popsicles & they were lovely...

I added honey and a couple strawberries. The spicy but sweet textures are lovely. My throat feels better off the first sip.

This recipe is really good. I tossed in a hand full of frozen strawberries to help with the sweetness and I used fresh bananas as I only had fresh bananas. I used only 1/4 of teaspoon of cayenne pepper because I didn't have a 1/3 teaspoon (I made this for 3 people) I also added two Tablespoons of MCT oil powder and 1/4 cup chia seeds.

I used vanilla oat milk and peanut butter (tree nut allergy) and turmeric instead of cayenne. It was very good. Smooth, easy flavor. I’ll definitely make this again. And I’ll be adventurous and try with some cayenne next time though!

Didn’t like the cayenne kick but otherwise was really good

This was delightful and a great start to the day.

Yum. Flavors work well together. Next time I’ll try adding Mach’s powder and vanilla protein powder. I made mine thicker and added sliced almonds, dash of cinnamon, and frozen pomegranate seeds.

I used coconut milk and added vanilla protein powder. Yum!

The cayenne pepper is surprising excellent! It pairs really well with the cinnamon and almond butter flavours. Makes me feel like a fire breathing bad b!tch when finished. I didn't have maca powder but would for sure add, along with an unflavoured protein powder. I chucked in a few fresh strawbs bc I have loads.

I like the cayenne pepper in it much more than I thought I would.