Crunchy Thai Beef & Mango Salad
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By Food Network.com
Crunchy Thai Beef & Mango Salad
Instructions
Cook:10min
A really colorful and zingy recipe to brighten up a midweek dinner.
Updated at: Fri, 10 Jul 2026 18:54:21 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories415.6 kcal (21%)
Total Fat17.3 g (25%)
Carbs38.3 g (15%)
Sugars26.9 g (30%)
Protein27.7 g (55%)
Sodium435.1 mg (22%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 teaspoonsunflower oil
225 gramssirloin steak
trimmed of excess fat
3 tablespoonssweet chile sauce
1juice of lime
1cucumber
peeled, deseeded and shaved into ribbons
2carrots
peeled and shaved into ribbons
9.75 ouncemango
package ready-diced, cut larger pieces into smaller dice
2baby gem lettuces
leaves separated
cilantro leaves
2 sprigsmint
leaves picked
Instructions
View on Food Network.com
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