Crunchy Thai Beef & Mango Salad
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By Food Network.com
Crunchy Thai Beef & Mango Salad
Instructions
Cook:10min
A really colorful and zingy recipe to brighten up a midweek dinner.
Updated at: Thu, 30 Oct 2025 00:15:34 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat17.3 g (25%)
Carbs39.7 g (15%)
Sugars27.2 g (30%)
Protein27.7 g (55%)
Sodium435.1 mg (22%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 teaspoonsunflower oil
225 gramssirloin steak
trimmed of excess fat
3 tablespoonssweet chile sauce
1juice of lime
1cucumber
peeled, deseeded and shaved into ribbons
2carrots
peeled and shaved into ribbons
9.75 ouncemango
package ready-diced, cut larger pieces into smaller dice
2baby gem lettuces
leaves separated
cilantro leaves
2 sprigsmint
leaves picked
Instructions
View on Food Network.com
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