By Cookidoo.au
Coffee Shop Egg Bites
Instructions
Prep:20minCook:50min
Updated at: Tue, 18 Mar 2025 03:28:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories177.8 kcal (9%)
Total Fat13.6 g (19%)
Carbs0.8 g (0%)
Sugars0.6 g (1%)
Protein12.3 g (25%)
Sodium379.1 mg (19%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 slicesbacon
thick cut, sugar-free, in pieces, 1/2 in
water
to fill baking dish by 1 in
olive oil spray
to grease or avocado oil, to grease
4 ozGruyère cheese
in pieces or 4 oz Swiss cheese, in pieces
10eggs
large, organic, pasture-raised
4 ozcottage cheese
full fat or 4 oz cream cheese, full fat
½ tspsalt
1 pinchblack pepper
fresh ground
Instructions
View on Cookidoo.au
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