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metemgee.com
By metemgee.com

Guyanese Pepperpot

Instructions
Prep:45minCook:4h
Pepperpot is a rich meat stew that gets its signature dark color from cassareep, a thick "caramel" or reduction sauce made from cassava extract. It is traditionally eaten with bread (preferably homemade plait bread) on Christmas morning.
Updated at: Thu, 21 Nov 2024 23:10:12 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories496.5 kcal (25%)
Total Fat19.2 g (27%)
Carbs42.5 g (16%)
Sugars19.4 g (22%)
Protein40.2 g (80%)
Sodium1175.1 mg (59%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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