
By metemgee.com
Guyanese Pepperpot
Instructions
Prep:45minCook:4h
Pepperpot is a rich meat stew that gets its signature dark color from cassareep, a thick "caramel" or reduction sauce made from cassava extract. It is traditionally eaten with bread (preferably homemade plait bread) on Christmas morning.
Updated at: Sun, 30 Mar 2025 21:18:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories607.5 kcal (30%)
Total Fat28.2 g (40%)
Carbs40.9 g (16%)
Sugars18.7 g (21%)
Protein46 g (92%)
Sodium2169.2 mg (108%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 lbsbeef
i used a chuck roast, cut it into 1 inch cubes

2 lbsoxtail
fat trimmed
3 lbscow heel
also called beef feet/trotters

1 cupcassareep
divided into 2

½ cupbrown sugar
plus 1/4 cup for the end

1 tspcayenne pepper

1 tablespoongranulated garlic

1 tspfresh ground black pepper

2 Tbspdried thyme
guyanese

2 teaspoonssalt
or salt to taste

1yellow onion
large, diced

6 clovesgarlic
finely chopped

3wiri wiri peppers
may use 1 scotch bonnet or habanero pepper

1 Tbspwhole cloves

5cinnamon sticks

4 tablespoonsoil
for cooking
Instructions
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