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metemgee.com
By metemgee.com

Guyanese Pepperpot

Instructions
Prep:45minCook:4h
Pepperpot is a rich meat stew that gets its signature dark color from cassareep, a thick "caramel" or reduction sauce made from cassava extract. It is traditionally eaten with bread (preferably homemade plait bread) on Christmas morning.
Updated at: Sun, 30 Mar 2025 21:18:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories607.5 kcal (30%)
Total Fat28.2 g (40%)
Carbs40.9 g (16%)
Sugars18.7 g (21%)
Protein46 g (92%)
Sodium2169.2 mg (108%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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