By Jaffry Ward
Southern Smothered Oxtails
10 steps
Prep:30minCook:3h
I mean the picture speaks for itself but these are the best oxtails your tongue will ever taste.
Updated at: Thu, 17 Aug 2023 08:49:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories295.7 kcal (15%)
Total Fat14.4 g (21%)
Carbs16.4 g (6%)
Sugars8 g (9%)
Protein23.6 g (47%)
Sodium1701.7 mg (85%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
2 lbsoxtail
2 cupsyellow onion
chopped
1 Tbspparsley
chopped
4cloves garlic
minced
1 ½ cupfresh tomatoes
chopped
1habanero pepper
sliced
1 Tbspthyme
chopped
2green onions
chopped
1green bell pepper
chopped
1 tspginger
minced
3 Tbspjerk seasoning
2 Tbspbrown sugar
1 packetsazon seasoning
1 tspground sage
1 ½ Tbspketchup
1 tspkosher salt
2 Tbspadobo seasoning
1 Tbspworcestershire sauce
1 Tbsplow sodium soy sauce
Instructions
Step 1
Optional: Wash and clean your meat with lemon juice, cold water, and salt.
Step 2
In a bowel add your dry oxtails and cover with olive oil. Then add your salt, adobo, Sazon, ground sage, and jerk seasoning. Massage the seasonings into the meat until every oxtail is well coated.
Step 3
Next add your ketchup, Worcestershire, and low sodium soy sauce. Then add in all of your chopped vegetables: onion, garlic, ginger, tomatoes, thyme leafs, green bell pepper, and habanero pepper. Mix into the oxtails until it’s well coated.
Step 4
Let the oxtails marinate in the seasonings for at least one hour.
Step 5
Next in a hot skillet add your olive oil and brown sugar. Then mix well with a spatula or wooden spoon until the oil and sugar is fully combined. When the mix start caramelize add your oxtails only and brown on both sides.
Step 6
Once your oxtails have browned add your veggies and liquid. Cover the skillet and let the vegetables reduce for 5 to 10 minutes.
Step 7
After the vegetables have reduced add 5 to 7 cups of water to your skillet and let your oxtails come to a simmer.
Step 8
Once simmering adjust your heat to medium low add your cover and let the liquid reduce down until tender about 3 1/2 hours.
Step 9
After the 3 hours your oxtails should be nice and tender and your liquid should’ve condensed to a gravy. If your oxtails are still not tender continue cooking for 30 more minutes.
Step 10
Last, after your oxtails and gravy are to your liking. Serve and enjoy!