By icecreamandneondreams.com
Meghan Markle's Chia Seed Pudding Recipe
Updated at: Fri, 15 Nov 2024 10:13:49 GMT
Nutrition balance score
Great
Glycemic Index
8
Low
Nutrition per serving
Calories1173.5 kcal (59%)
Total Fat74.6 g (107%)
Carbs102.2 g (39%)
Sugars12.9 g (14%)
Protein36.1 g (72%)
Sodium409.2 mg (20%)
Fiber69.7 g (249%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine the Almond Milk, Chia seeds, Cinnamon, Vanilla & Agave in a container or mason jar. Stir well. Make sure there's plenty of room for the pudding to expand. It usually doubles in size as the Chia seeds expand.
Step 2
Store in your refrigerator overnight (for up to 2-3 days). When you're ready to eat it, spoon it into a bowl and top with berries and coconut.
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