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By wellfedbaker.com
Gluten Free Chicken Casserole with Tater Tots
Instructions
Prep:15minCook:30min
This easy casserole will become a family favorite. It's got the creamy filling of a chicken pot pie and it is topped with golden brown tater tots, plus it's gluten free & dairy free!
Updated at: Sun, 05 Nov 2023 03:23:47 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories503.8 kcal (25%)
Total Fat29.2 g (42%)
Carbs44.1 g (17%)
Sugars7.6 g (8%)
Protein19 g (38%)
Sodium1116 mg (56%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonolive oil
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½ cuponion
diced

1 CupCarrots
cut into 1/4" slices

6 TablespoonGluten Free Flour Blend
1-to-1

½ teaspoonsalt
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¼ teaspoonblack pepper
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½ teaspoonthyme

¼ teaspoongarlic powder

1 cupchicken broth
gluten free

¾ cupnon-dairy milk

1 cupfrozen green peas

1 poundChicken
cooked and cut into bite sized pieces

12 ouncesTater Tots
Instructions
View on wellfedbaker.com
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Notes
2 liked
0 disliked
Delicious
Kid-friendly
Easy
Fresh
Moist
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