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By epicurious
Coconutty Beans and Greens Stew
Canned beans get a full-on makeover in this creamy, coconutty, spiced stew fortified with Swiss chard and sweet potato—perfect for cold winter days.
Updated at: Sun, 06 Apr 2025 12:05:15 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories623.5 kcal (31%)
Total Fat32.7 g (47%)
Carbs67.7 g (26%)
Sugars7 g (8%)
Protein17.7 g (35%)
Sodium1986.3 mg (99%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
medium, coarsely chopped
1plum tomato
coarsely chopped
3garlic cloves
1 x 1 "ginger
piece, scrubbed
2red Thai chiles
or 1 Fresno chile
3 Tbspextra-virgin olive oil
divided, plus more for serving
2 tspsalt
or 1 tsp Morton kosher, divided, plus more
½ tspground coriander
½ tspground cumin
1 x 13.5 ozcan unsweetened coconut milk
1sweet potato
medium, peeled, sliced into 1/4"-thick rounds
1 bunchSwiss chard
large, or Tuscan kale, ribs and stems removed, leaves coarsely chopped
2 x 15 ozcans butter beans
gigante, or cannellini, rinsed
2 Tbspfresh lemon juice
or more
1baguette
sliced on a diagonal 1" thick
flaky sea salt
Instructions
View on epicurious
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