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marcsrecipes.com
By marcsrecipes.com

Ema Datshi

Instructions
Prep:10minCook:15min
Sweet and spicy peppers enrobed in a rich cheese sauce, Ema Datshi is a dish from Bhutan, one of Marc's favorite places.
Updated at: Sun, 18 Oct 2026 17:31:28 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
10
Low

Nutrition per serving

Calories353.7 kcal (18%)
Total Fat22 g (31%)
Carbs27.5 g (11%)
Sugars12.9 g (14%)
Protein16.3 g (33%)
Sodium926 mg (46%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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