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nourisheveryday.com
By nourisheveryday.com

Cauliflower, Sweet Potato and Red Lentil Soup

Instructions
Prep:10minCook:45min
This cauliflower, sweet potato and red lentil soup is so thick, creamy and satisfying! Jam packed with veggies plus red lentils for protein. The lentils cook super quickly and everything gets blended together to make a hearty soup! Gluten free and vegan.
Updated at: Thu, 06 Mar 2025 17:06:16 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
24
High

Nutrition per serving

Calories305.6 kcal (15%)
Total Fat1.6 g (2%)
Carbs59.8 g (23%)
Sugars9.1 g (10%)
Protein15.7 g (31%)
Sodium1006.1 mg (50%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Notes

96 liked
8 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet