Mediterranean Farro Salad Bowls

Name: Mediterranean Farro Salad Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 cup uncooked farro (about 2/3 cups cooked per bowl); 4 large handfuls of de-stemmed and finely chopped kale (about 1 cup per bowl); 1 cup finely diced red onion (1/4 cup per bowl); 2 red peppers for roasting (about 1/2 a pepper per bowl); 1 cup drained and rinsed chickpeas (about 1/4 cup per bowl, or more if desired); 32 kalamata olives (8 olives per bowl, use. more if desired); 1 cup lightly packed, finely chopped parsley (1/4 cup per bowl); 6 tbsp (90 g) tahini; 1/4 cup fresh lemon juice; 1/4 cup water + more to adjust consistency, as needed; 3 cloves garlic; 2 tsp pure maple syrup; 1 tsp sea salt, or more to taste

Instructions

Prep:15minCook:25min

These delicious farro salad bowls can be served warm or cold. They're hearty, nutritious, full of flavor and work well for leftovers. You'll love these ingredients smothered in the creamy lemon tahini sauce, it's so good!

Updated at: Mon, 08 May 2023 12:56:21 GMT