By cleanfoodcrush.com
Pineapple Chicken Bowls with Quinoa
Instructions
Prep:10minCook:9min
These pineapple chicken bowls are packed with protein, fresh pineapple, and quinoa. They are ready in under 20 minutes and served in a pineapple bowl for a fun and tropical healthy lunch any time of year!
Updated at: Thu, 26 Mar 2026 17:22:35 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories477.4 kcal (24%)
Total Fat17.4 g (25%)
Carbs52.9 g (20%)
Sugars24.9 g (28%)
Protein29.8 g (60%)
Sodium787 mg (39%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2pineapples
small, ripe
1 lbchicken breast
or turkey breast cut into small bite sized pieces
sea salt
pepper
to taste
1 Tbspavocado oil
or olive oil
2bell peppers
small, any color, seeded and diced
2 cupsquinoa
cooked
¼ cupcoconut aminos
Bragg liquid aminos, or low sodium soy sauce
1 Tbspsesame seeds
4green onions
or scallions, sliced
Instructions
View on cleanfoodcrush.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











