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By Sophie MD

Green Chilli by Jamie Oliver

4 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 00:19:39 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories837.3 kcal (42%)
Total Fat49 g (70%)
Carbs58 g (22%)
Sugars14.8 g (16%)
Protein44.9 g (90%)
Sodium610.6 mg (31%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a large pan on a high heat and add a little olive oil. Add the pork mince, dried sage and a good pinch of sea salt and black pepper. Use a wooden spoon to break the meat up a bit and stir it about, then cook for a few minutes, stirring occasionally. Add your onions, garlic, peppers and chillies, stir everything together, then fry for 15 minutes on a high heat until any liquid from the pork has evaporated and everything is starting to turn golden. When it looks good, stir in your chopped tomatoes and half a glass of water.
Step 2
Turn the heat down to medium and let it tick away for 10 minutes or so while you wash and roughly chop up the lettuce. Pick the leaves from the bunch of mint and roughly chop them. Trim and finely slice your spring onions.
Step 3
Taste your dense chilli. More than likely it will need another good pinch of salt and pepper. If you want to give it a nice fresh edge, you can squeeze in the juice of a lime. Stir in half your chopped mint.
Step 4
Push a warm tortilla or flatbread into each of your little bowls and spoon some delicious green chilli on top of each one. Top with your chopped lettuce and a dollop of yoghurt. Sprinkle over the rest of your mint and spring onions and serve right away with some cold beers.

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