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avocadoskillet.com
By avocadoskillet.com

Shredded Tofu Tostadas with Cilantro Yogurt Sauce

Instructions
Prep:5minCook:12min
These Shredded Tofu Tostadas are a delicious high protein vegetarian dinner recipe.
Updated at: Tue, 26 Nov 2024 06:14:36 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories310.2 kcal (16%)
Total Fat16.7 g (24%)
Carbs29.6 g (11%)
Sugars4.5 g (5%)
Protein13.5 g (27%)
Sodium1094.5 mg (55%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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