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Oats Porridge Recipe | Oatmeal Porridge
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Oats Porridge Recipe | Oatmeal Porridge
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vegrecipesofindia.com
By vegrecipesofindia.com

Oats Porridge Recipe | Oatmeal Porridge

Instructions
Prep:1minCook:5min
Oats Porridge is a quick and healthy breakfast made with oats, water, or milk. You can use either quick-cooking oats or rolled oats to make this Oatmeal Porridge. Customize it by adding your preferred sweetener, liquid, and fruits or nuts as toppings.
Updated at: Sun, 01 Feb 2026 08:27:48 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories145.5 kcal (7%)
Total Fat3.3 g (5%)
Carbs27.2 g (10%)
Sugars13.6 g (15%)
Protein4.7 g (9%)
Sodium24.5 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet