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By tupperwarebrands.com
Chili
Instructions
Prep:10minCook:40min
Updated at: Thu, 20 Feb 2025 21:09:26 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
48
High
Nutrition per serving
Calories807.3 kcal (40%)
Total Fat17.9 g (26%)
Carbs107.7 g (41%)
Sugars7.8 g (9%)
Protein57.1 g (114%)
Sodium1445.8 mg (72%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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15mlolive oil
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1onion
small
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1green bell pepper
small
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4garlic cloves

450gground meat
turkey, beef, or chicken

30mlchili powder
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10mlcumin powder
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5mlsmoked paprika
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5mlsalt
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2mlblack pepper

355mlchicken broth
or beef

425gcanned petite diced tomatoes

450gred kidney beans
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450gpinto beans

227gcanned tomato sauce

45mlcorn starch
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90mlwater

Shredded cheese
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sour cream
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green onions
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cilantro
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avocado
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lime wedges
Instructions
View on tupperwarebrands.com
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