By tupperwarebrands.com
Chili
Instructions
Prep:10minCook:40min
Updated at: Sat, 23 Nov 2024 11:51:17 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
48
High
Nutrition per serving
Calories807.3 kcal (40%)
Total Fat17.9 g (26%)
Carbs107.7 g (41%)
Sugars7.8 g (9%)
Protein57.1 g (114%)
Sodium1445.8 mg (72%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
15mlolive oil
1onion
small
1green bell pepper
small
4garlic cloves
450gground meat
turkey, beef, or chicken
30mlchili powder
10mlcumin powder
5mlsmoked paprika
5mlsalt
2mlblack pepper
355mlchicken broth
or beef
425gcanned petite diced tomatoes
450gred kidney beans
450gpinto beans
227gcanned tomato sauce
45mlcorn starch
90mlwater
Shredded cheese
sour cream
green onions
cilantro
avocado
lime wedges
Instructions
View on tupperwarebrands.com
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