
By tupperwarebrands.com
Chili
Instructions
Prep:10minCook:40min
Updated at: Fri, 28 Mar 2025 03:33:49 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
48
High
Nutrition per serving
Calories807.3 kcal (40%)
Total Fat17.9 g (26%)
Carbs107.7 g (41%)
Sugars7.8 g (9%)
Protein57.1 g (114%)
Sodium1445.8 mg (72%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

15mlolive oil

1onion
small

1green bell pepper
small

4garlic cloves

450gground meat
turkey, beef, or chicken

30mlchili powder

10mlcumin powder

5mlsmoked paprika

5mlsalt

2mlblack pepper

355mlchicken broth
or beef

425gcanned petite diced tomatoes

450gred kidney beans

450gpinto beans

227gcanned tomato sauce

45mlcorn starch

90mlwater

Shredded cheese

sour cream

green onions

cilantro

avocado

lime wedges
Instructions
View on tupperwarebrands.com
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