Easy Bulgur Salad in a Jar

Name: Easy Bulgur Salad in a Jar
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Middle Eastern
Ingredients: 2 cup uncooked extra coarse bulgur; 2 cup water; ¼ cup tomato paste; ¼ cup water; 2 Tbsp extra virgin olive oil; 2 Tbsp pomegranate molasses; 1 lemon; ½ tsp salt; 2 cup cooked brown lentils; 1 cucumber; 1 medium red onion; 1 cup green olives; 2 cup cherry tomatoes; 1 cup fresh parsley

Instructions

Prep:15minCook:10min

Bulgur is most commonly used in the cuisines of countries in the Middle East and Mediterranean Basin. It has a deliciously chewy texture, and a nutty taste, which adds a nice bite to this salad in combination with the tangy dressing and fresh ingredients. We've used coarse bulgur for this recipe, but feel free to use any other type of bulgur or grain you'd like here.

Updated at: Sun, 24 Nov 2024 21:15:37 GMT