By indianhealthyrecipes.com
Kashmiri Pulao Recipe
Instructions
Prep:5minCook:20min
Kashmiri pulao is a delicious one pot dish from Kashmiri cuisine made with fragrant basmati rice, whole spices, nuts, dry fruits, saffron and fresh fruits. This aromatic dish is popular in the Indian restaurants.
Updated at: Sun, 24 Nov 2024 07:50:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
52
High
Nutrition per serving
Calories548.6 kcal (27%)
Total Fat17.6 g (25%)
Carbs91.3 g (35%)
Sugars14.8 g (16%)
Protein8.2 g (16%)
Sodium315.3 mg (16%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonghee
more if you prefer
1 cupbasmati rice
refer notes
1onion
small, sliced thinly
2 pinchsaffron
kesar or 1 tsp rose water or both
3 tablespoonmilk
optional, refer notes
8cashew nuts
split, or almonds
1 tablespoonraisins
1 ½ cupwater
for pressure cooker, or 2 cups to cook in pot, or 1 1/4 for instant pot
1 tablespoonsugar
optional
¼ teaspoonsalt
½ teaspoonfennel seeds
saunf
1bay leaf
tej patta
½ teaspooncaraway seeds
shahi jeera, skip if you don't have
1black cardamom
small, optional
1cinnamon
small, piece or dalchini
3green cardamoms
ealichi
4cloves
laung
½ teaspoondry ginger powder
optional
¼ cuppomegranate arils
½ cupapple
chopped
½ cuppineapple
chopped
Instructions
View on indianhealthyrecipes.com
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