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Mango Chicken Stir Fry
85%
5
lecremedelacrumb.com
By lecremedelacrumb.com

Mango Chicken Stir Fry

Instructions
Prep:10minCook:15min
This Mango Chicken Stir Fry recipe comes together so quickly and packs a huge punch of sweet, tangy, and spicy flavors! A perfect no-fuss dinner for busy weeknights!
Updated at: Mon, 29 Apr 2024 14:19:47 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
75
High

Nutrition per serving

Calories678.7 kcal (34%)
Total Fat4.8 g (7%)
Carbs111.6 g (43%)
Sugars29.6 g (33%)
Protein41 g (82%)
Sodium490.7 mg (25%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3-4 boneless skinless chicken breasts (chopped into bite size pieces or sliced into strips )
3boneless skinless chicken breasts
chopped into bite size pieces or sliced into strips
salt + pepper ((to taste))
salt
salt + pepper ((to taste))
pepper
to taste
1 large red bell pepper (chopped)
1red bell pepper
large, chopped
1 medium mango (peeled and sliced)
1mango
medium, peeled and sliced
2-3 cups cooked white rice
2 cupswhite rice
cooked
1 teaspoon minced garlic
1 teaspoonminced garlic
1 jar (about 1-1.5 cups) mango chutney
1 jarmango chutney
½ teaspoon crushed red pepper flakes
½ teaspooncrushed red pepper flakes
1 teaspoon white vinegar
1 teaspoonwhite vinegar

Instructions

View on lecremedelacrumb.com
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