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soyummy.com
By soyummy.com

On-The-Go Breakfast Parfait

Instructions
Prep:15min
On-The-Go Breakfast Parfait
Updated at: Thu, 23 Jan 2025 23:11:31 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
29
High

Nutrition per serving

Calories400.8 kcal (20%)
Total Fat13.5 g (19%)
Carbs59 g (23%)
Sugars5.1 g (6%)
Protein13.6 g (27%)
Sodium128.6 mg (6%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Notes

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