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soyummy.com
By soyummy.com

On-The-Go Breakfast Parfait

Instructions
Prep:15min
On-The-Go Breakfast Parfait
Updated at: Thu, 21 Nov 2024 15:26:18 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
21
High

Nutrition per serving

Calories318.8 kcal (16%)
Total Fat12.1 g (17%)
Carbs44.4 g (17%)
Sugars4.8 g (5%)
Protein10.7 g (21%)
Sodium127.3 mg (6%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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