Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories267.9 kcal (13%)
Total Fat23.8 g (34%)
Carbs15.4 g (6%)
Sugars8.8 g (10%)
Protein2.4 g (5%)
Sodium16.1 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspbrown sugar
14 ozfull fat coconut milk
2 tspmaple syrup
or vanilla
2 Tbsparrowroot powder
¼ tspginger
¼ tspnutmeg
¼ tspturmeric
½ tspcinnamon
saucepan
medium sized
For serving
Instructions
Step 1
Combine all ingredients into a blender or food processor and blend until smooth.
Step 2
Transfer ingredients into a medium sized saucepan on medium low heat. The mixture will begin to thicken up into a custard like consistency and it is important to whisk frequently. Do this for 8-12 minutes or until thick and smooth. DO NOT LET THE CUSTARD BOIL! Feel free to taste the custard before plating to make sure it is to your liking.
Step 3
Once the custard has thickened up, divide it into 2-4 ramekins and let it cool for 15 minutes and then transfer mixture into the fridge to cool for another 30 minutes to firm up.
Step 4
For serving, top the creme brulee off with sugar and use a blow torch to caramelize the top and SERVE IMMEDIATELY.
Step 5
Top with fruit and enjoy!
Tips
Step 6
Adjust measurements to your liking.
Step 7
Serve immediately after caramelizing because the sugar softens in cool environments.
Step 8
If you don’t have access to a blow torch you can broil it in the over for two minutes.
Step 9
Any sugar will work.
Step 10
You can find ramekin dishes at most stores for less than $2 a piece.
Step 11
If the custard doesn’t thicken up use more arrowroot powder (add 1 tsp at a time).
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