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thehappyfoodie.co.uk
By thehappyfoodie.co.uk

Spiced Paneer, Spinach and Pea Grain Bowl with Mint Yoghurt Sauce

Elly Pear's Spiced Paneer, Spinach and Pea Grain Bowl recipe is a vegetarian crowd-pleaser, great for a weekend dinner with friends. This dish is packed with nutritious veggies and a healthy kick of spice.
Updated at: Sun, 25 Oct 2026 02:40:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low

Nutrition per serving

Calories20.9 kcal (1%)
Total Fat1.1 g (2%)
Carbs1.6 g (1%)
Sugars1.6 g (2%)
Protein1.1 g (2%)
Sodium12.9 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

View on thehappyfoodie.co.uk
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