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Wok-Seared Sesame Green Beans

By bon appétit

Wok-Seared Sesame Green Beans

Wok-Seared Sesame Green Beans Recipe

Updated at: Thu, 20 Feb 2025 22:07:20 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Glycemic Load

5

Low

Nutrition per serving

Calories99.4 kcal (5%)

Total Fat5.1 g (7%)

Carbs12.2 g (5%)

Sugars6.9 g (8%)

Protein3.4 g (7%)

Sodium453 mg (23%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 poundsgreen beans

1 ½ tablespoonssesame oil

3 tablespoonssoy sauce

1 ½ tablespoonsrice vinegar

1 ½ tablespoonsgolden brown sugar

¼ teaspoonground black pepper

2 tablespoonssesame seeds

Instructions

View on bon appétit

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Notes

2 liked

0 disliked

Delicious

Easy

Go-to

Dana :)· 3 years ago

Made this with frozen green beans - first steamed them and then continued with cooking in sesame oil in the skillet. Subtle flavors but we liked it! I might add a little more sesame oil at the end and maybe a little more soy sauce because I like strong flavors. I think I would prefer it with whole green beans rather than the cut ones I bought.

Made this with frozen green beans - first steamed them and then continued with cooking in sesame oil in the skillet. Subtle flavors but we liked it! I might add a little more sesame oil at the end and maybe a little more soy sauce because I like strong flavors. I think I would prefer it with whole green beans rather than the cut ones I bought.