By pinchofnom.com
Spaghetti Bolognese | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:40min
When it comes to pasta, there is nothing that beats this classic slimming friendly Spaghetti Bolognese - whether you're following Weight Watchers, calorie counting or other diets!
Updated at: Mon, 05 Dec 2022 22:40:54 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories429.8 kcal (21%)
Total Fat5.3 g (8%)
Carbs68.2 g (26%)
Sugars7.1 g (8%)
Protein26.6 g (53%)
Sodium603.7 mg (30%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
500 grams5% lean beef mince
400mlpassata
1can tomatoes
2 Tbsptomato puree
1 Tbspworcestershire sauce
2Beef stock cubes
crumbled
1 Tbspdried oregano
1 Tbspdried basil
1whole carrot
grated
150 gramsmushrooms
sliced
1courgette
whole, grated
1onion
large, finely diced
4 clovesgarlic
finely crushed
1leek
whole, finely diced
low calorie cooking spray
600gdried spaghetti
Instructions
View on pinchofnom.com
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