Vegetarian Grain Bowl Meal Prep Recipe by Tasty

Name: Vegetarian Grain Bowl Meal Prep Recipe by Tasty
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 sweet potato, peeled and chopped into bite-size pieces; ½ lb brussels sprouts, trimmed and halved; 1 yellow bell pepper, roughly chopped; ½ red onion, roughly chopped; 15 oz can of chickpeas, drained and rinsed; olive oil, to taste; salt, to taste; pepper, to taste; paprika, to taste; 2 cups brown rice, cooked; 2 carrots, sliced; 1 head broccoli, cut into florets; 1 red bell pepper, roughly chopped; ½ head red cabbage, sliced; 1 cup sugar snap peas; garlic powder, to taste; onion powder, to taste; 2 cups quinoa, cooked; ¼ cup plain greek yogurt; 2 tablespoons lime juice; 1 tablespoon fresh cilantro, chopped; ¼ cup soy sauce; 2 tablespoons pure maple syrup; 1 teaspoon fresh ginger, minced; 1 teaspoon garlic, minced

Instructions

Prep:20minCook:20min

Say hello to a vibrant and nutritious Vegetarian Grain Bowl Meal Prep that'll keep you energized all week long! Packed with wholesome grains, colorful veggies, and a zesty lemon-tahini dressing, this recipe is a delicious way to fuel your day.

Updated at: Fri, 06 Mar 2026 08:25:57 GMT