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tasty.co
By tasty.co

Vegetarian Grain Bowl Meal Prep Recipe by Tasty

Instructions
Prep:20minCook:20min
Say hello to a vibrant and nutritious Vegetarian Grain Bowl Meal Prep that'll keep you energized all week long! Packed with wholesome grains, colorful veggies, and a zesty lemon-tahini dressing, this recipe is a delicious way to fuel your day.
Updated at: Sat, 02 Aug 2025 00:33:04 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
46
High

Nutrition per serving

Calories537.4 kcal (27%)
Total Fat9.5 g (14%)
Carbs97.7 g (38%)
Sugars21.6 g (24%)
Protein20.1 g (40%)
Sodium1351.7 mg (68%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet

Notes

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