Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories114.3 kcal (6%)
Total Fat3.3 g (5%)
Carbs22.4 g (9%)
Sugars0.1 g (0%)
Protein8.6 g (17%)
Sodium78.8 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
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