By 샐럽요리 selfloveyori
숙주나물무침요리
3 steps
Prep:10min
아삭하고 고소한 숙주나물 무침 요리법
Updated at: Wed, 20 Nov 2024 08:50:29 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per recipe
Calories352.1 kcal (18%)
Total Fat14.4 g (21%)
Carbs34.9 g (13%)
Sugars21.8 g (24%)
Protein18.8 g (38%)
Sodium614.8 mg (31%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
숙주는 강불에서 3분간 데친 후에 깨끗하게 헹궈주세요.
Step 2
물기 뺀 숙주에 어간장 넣고 섞어 5분 기다려요.
Step 3
나머지 양념 넣고서 잘 무쳐주세요.
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